Lucy Spicer (MSc, BA Hons)

Lucy Spicer is a psychological coach, host of The Journal with Lucy Spicer podcast, and founder of the Lucy Spicer Practice (The LSP). With over a decade of experience, Lucy has supported thousands of clients within specialist psychological services in both the NHS and private sectors.  

Certified and highly trusted, Lucy and her team work closely with business owners, professionals, and influential content creators. She is passionate about empowering clients to become their best selves by helping them to understand and change the way they think and behave. In addition to 1:1 sessions, Lucy regularly hosts masterclasses and live events.  

Recognized for her expertise and innovative methods, Lucy's work has been featured in Vogue India, BBC, The Stylist Magazine, and leading academic journals. 

Favourite NEOM product? “It has to be the Calming Pen. It’s such a quick and easy way to bring a feeling of calm into my day. I love how I can use it anywhere - on the tube, before a meeting or event. I carry it wherever I go and after rubbing it on my pulse and taking a few breaths in, I instantly feel more centered and grounded.

The small step that makes a BIG difference to her wellbeing is avoiding her phone before bed and first thing in the morning. “It really helps me feel calm, present and supports a much better sleep.

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