The Less Stress Hub
From expert advice and tried and tested top tips to the best products to help you create a moment of calm, let us help you to stress a little less…
How To Use Grounding To Reduce Stress
Psychological Coach Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...
Lucy Spicer
August 24, 2026
Five Must-Try Essential Oils To Help Relieve Stress
Stress is likely to affect all of us at some point in our lives. But whether you’re a seasoned pro or you’re new to the feeling, we have good news: the power of essential oils might just be able to help you on your way to feeling calmer and more collected. Explore our line-up of the best – and what we love about them.
Samantha Nice
August 24, 2026
6 Simple Ways To Relax In 15 Minutes and Under
Suzy Reading
August 24, 2026
Our Founder's Best Products For Sleep, Stress, Energy And Mood
Nicola Elliott
January 08, 2024
Psychological Coach Lucy Spicer Shares Her Best Stress-Busting Advice
Lucy Spicer
March 28, 2023
How To Make Your Shower Just As Relaxing As Your Bath
Five ways to supercharge your shower to create the ultimate calming experience morning or night...
Samantha Nice
August 24, 2026
6 Simple Ways To Relax In 15 Minutes and Under
Suzy Reading
August 24, 2026
Five Must-Try Essential Oils To Help Relieve Stress
Stress is likely to affect all of us at some point in our lives. But whether you’re a seasoned pro or you’re new to the feeling, we have good news: the power of essential oils might just be able to help you on your way to feeling calmer and more collected. Explore our line-up of the best – and what we love about them.
Samantha Nice
August 24, 2026
How To Overcome The Sunday Scaries
Lucy Spicer
October 22, 2024
How To Have A Stress-Free And Relaxing Christmas
Samantha Nice
October 07, 2024
What Is Box Breathing And How Can It Help With Stress?
Also known as 'square breathing', Psychological Coach Lucy Spicer explains all about this super simple yet incredibly powerful technique...
Lucy Spicer
July 22, 2024
How To Lower Your Cortisol Levels
Lucy Spicer
May 29, 2024
Inside My Tried And Tested Stress-Busting Toolkit
Samantha Nice
May 12, 2023
Psychological Coach Lucy Spicer Shares Her Best Stress-Busting Advice
Lucy Spicer
March 28, 2023