Hello October!
Is there anything better than a big blanket, a good book, and a NEOM candle flickering in the background and breathing the natural essential oils? It's the season of slowing down, tuning in, and enjoying the little things.
New Podcast Obsession
Strangers On A Bench
Raced through this in a heartbeat. It’s uplifting and real in equal measure. A beautiful mix of old and young voices sharing the stories that shaped them. Raw, emotional, sometimes funny, always heartfelt.
Snack or Showstopper? You Decide
Little Moons Pistachio Mochi
On. Another. Level. Possibly the most moreish thing in my freezer right now! Dreamy as a snack but also a serious dinner party winner.
Cosy Night Rituals
Big blanket? Check. Cosy Nights Candle? Of course.
Whether it’s a night in with my boyfriend or a binge-watch with my daughter, this is my October go-to. ITV drama, an early bath, a NEOM candle lit (loving Cosy Nights at the moment for it’s cracking log fire vibes), and lights set just right. Add a lie-in the next morning and I’m in autumnal heaven.
Words That Stuck
“Accept people as they are, but place them where they belong…”
A quiet little truth that’s stayed with me. Boundaries can be beautiful.
Must-Follow Right Now
@theschooloflifelondon
Their bite-sized wisdom hits different. Thoughtful, eye-opening, and beautifully written - I’ve just downloaded their app too. Think: fresh perspectives in five minutes or less.
What I’m Cooking (And Repeating)
Hot Honey, Sticky Fig & Cottage Cheese Toasts
From the brilliant @emthenutritionist, and trust me, they’re addictive. Salty, sweet, high in protein and absolutely perfect while figs are still in season. Ideal solo lunch or fancy-feeling starter if you’re entertaining.
Little Upgrade, Big Impact
Thriva Health Tests
I’ve been using Thriva to check in on my vitamin levels and hormones. Quick, easy, and surprisingly empowering. Knowledge really is power when it comes to your health.
That’s me this month! Part podcast binger, part fig toast enthusiast, full-on cosy candle convert. Hope there’s something in here that brings you a spark of joy too.
Until next month,
Nicola x
Missed last month's musings? You can catch up here – Our Founder Nicola Elliot’s Monthly Musings for September. You may also like - Six Things Our Founder Nicola Does To Find Her Feel Good and Five Takeaways From Our Founder's NEW Book. For more wellbeing tips and advice, check out my book - The Four Ways To Wellbeing or follow me - @nicolaelliottneom.