The Wellbeing Journal

Overflowing with expert advice on all things wellbeing, as well as top tips on how to get the most out of your favourite NEOM products, this is the place to be for the very latest must-reads...

Sleep Stress Energy Mood Trending & News Product Advice & Gift Guides Founder Favourites
The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
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Our Community Share Their Best Wellbeing Tip For You To Take Into 2025

Our Community Share Their Best Wellbeing Tip For You To Take Into 2025

Proving it's the mini but mighty moments that make the biggest difference, here's some inspo for helping you to reset this New Year...

Samantha Nice

December 10, 2024

 Your Ultimate Morning Checklist For An Energised Day Ahead

Your Ultimate Morning Checklist For An Energised Day Ahead

Make the most of every morning with this expert-approved checklist…

Chloe Burcham

December 10, 2024

 Four Health & Wellness Editors On Their Top Wellbeing Tips

Four Health & Wellness Editors On Their Top Wellbeing Tips

From quick fixes to long-term habits, here’s how some of the UK’s top wellness pros navigate life’s chaos for better sleep, less stress, more energy or a boosted mood...

Chloe Burcham

December 10, 2024

 30-Day Gratitude Challenge: A Daily Guide to Boost Your Mood

30-Day Gratitude Challenge: A Daily Guide to Boost Your Mood

Discover how this small and manageable daily habit could help your wellbeing this January and beyond...

Chloe Burcham

December 10, 2024

 How To Naturally Boost Your NAD+

How To Naturally Boost Your NAD+

Your expert-approved guide to supporting longevity and vitality, the natural way…

Chloe Burcham

December 31, 2024

 Rhian Stephenson’s Evening Reset Checklist for Restful Nights

Rhian Stephenson’s Evening Reset Checklist for Restful Nights

This wellness expert shares her dreamy bedtime routine and best advice...

Chloe Burcham

December 10, 2024
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From Our Founder

From product inspo to the latest trends, Nicola shares her thoughts, favourites and must-haves…

Our Founder Nicola Elliott's Monthly Musings For January

Our Founder Nicola Elliott's Monthly Musings For January

From thought-provoking podcasts to nourishing recipes and the latest NEOM arrival, here’s what’s making my January a little brighter...

Samantha Nice

January 09, 2025

 Our Founder Shares Her Relaxing Nightly Routine

Our Founder Shares Her Relaxing Nightly Routine

Here’s how Nicola chooses to unwind and why calm vibes are a must for good sleep…

Samantha Nice

April 01, 2022

 Five Takeaways From Our Founder's NEW Book

Five Takeaways From Our Founder's NEW Book

And why it's a must read this new year...

Samantha Nice

January 09, 2024
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