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      • Better Sleep

        Stop, breathe, sleep

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        94% agree this routine prepares you for a good night's sleep*
        Better Sleep
      • Less Stress

        Feel the tension lift

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        91% felt more relaxed after using this routine*
        Less Stress
      • Mood Boost

        Kickstart happy vibes

        SHOP NOW
        87% agreed they felt happier using this routine*
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    1. Home
    2. Mood

    Mood

    From expert advice and tried and tested top tips to the uplifting products your daily routine needs, let us help to brighten your mood…

    Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

    Samantha Nice

    April 11, 2024

    Six Things Our Founder Nicola Elliott Does To Find Her Feel-Good

    From getting outside and mood-boosting foods to daily journaling, prioritising sleep and of course a daily toolkit overflowing with NEOM products, Nicola shares her tried and tested top tips...  
    Read Post
    The NEOM Guide To Mood Boosting Scents

    Elisha Sketchley

    May 08, 2024

    The NEOM Guide To Mood Boosting Scents

    Here at NEOM, we're all about the small steps that can help to make a BIG difference and when it comes to boosting your mood, scents can really help. Here's a round-up of some of our most uplifting (and 100% natural) scents...
    Read Post
    How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

    Samantha Nice

    April 09, 2024

    How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

    From a slow and steady morning routine to prioritising sleep, fresh air and dry body brushing, here's how this nutritional therapist fills up her cup...
    Read Post
    How Content Creator Danielle Peazer Finds Her Feel Good

    How Content Creator Danielle Peazer Finds Her Feel Good

    Slower days and ritualistic routines have helped Danielle prioritise herself (and her baby) throughout her first pregnancy…

    Samantha Nice

    April 09, 2024

    How Influencer Alex Light Finds Her Feel Good

    How Influencer Alex Light Finds Her Feel Good

    Whether it’s writing to-do lists or making time for those little daily rituals, here’s how new mum and content creator Alex creates balance in her busy life…

    Samantha Nice

    April 15, 2024

    How Consultant Dermatologist Dr Anjali Mahto Finds Her Feel Good

    How Consultant Dermatologist Dr Anjali Mahto Finds Her Feel Good

    From prioritising her health to creating a relaxing evening routine, here’s how Dr Anjali combats a busy and sometimes stressful career…

    Samantha Nice

    April 15, 2024

    Discover More
    5 Expert-Approved & Science-Backed Things That Will Actually Help To Boost Your Mood

    5 Expert-Approved & Science-Backed Things That Will Actually Help To Boost Your Mood

    If the January blues have hit, Chartered Psychologist, Suzy Reading shares her best (and proven) advice…

    Suzy Reading

    January 09, 2023

    Five Favourites To Boost Your Mood This Month

    Five Favourites To Boost Your Mood This Month

    In need of a little pick-me-up? These uplifting must-haves will do the trick...

    Samantha Nice

    January 13, 2022

    Your Wellbeing Toolkit: 6 Ways to Lift Your Mood

    Your Wellbeing Toolkit: 6 Ways to Lift Your Mood

    Tips from our community of experts

    PR Neom

    January 08, 2021

    how to boost happy hormones with natural scents

    Heard of your happy hormones? Here’s how to Boost Them (with Natural Scents!)

    Our bodies can be pretty complicated things sometimes.

    PR Neom

    October 27, 2020

    does magnesium make you happy?

    Does Magnesium Make You Happy?

    You may have heard all about its role when it comes to soothing sore muscles, but did you know that magnesium plays an important role in our mood too?

    PR Neom

    June 09, 2020

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    How Author & Podcaster Gemma Styles Finds Her Feel Good

    Samantha Nice

    April 15, 2024

    How Author & Podcaster Gemma Styles Finds Her Feel Good

    Understanding her ADHD has allowed Gemma to work with rather than against herself. Here the author of the new book Why Am I Like This runs us through her typical day…
    Read Post
    How Author Giselle La Pompe-Moore Finds Her Feel Good

    Samantha Nice

    April 15, 2024

    How Author Giselle La Pompe-Moore Finds Her Feel Good

    Being present and feeling more’ is Giselle's mantra, here’s how listening to her body has helped her find inner joy…
    Read Post

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