The Journal

Overflowing with expert advice on all things wellbeing, as well as top tips on how to get the most out of your favourite NEOM products, this is the place to be for the very latest must-reads...

Sleep Stress Energy Mood Aromatherapy News Product Advice Gift Guides Body Care
The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Our Founder Nicola Elliott’s Monthly Musings For June

Our Founder Nicola Elliott’s Monthly Musings For June

From beauty fixes and book club gems to hidden dining spots and mindset mantras, here’s a peek at what’s our founder says is ‘lighting me up this month’. Whether you’re after some calm, a little inspo, or just a new place to brunch, we’ve got you…

Nicola Elliott

June 25, 2025

 A Complete Guide To Our Pod Mini+

A Complete Guide To Our Pod Mini+

Everything you could ever need (and want) to know about our new waterless Wellbeing Pod Mini+. 

lucy gill

May 07, 2021

 The Small, Natural Swaps That Make a Big Difference

The Small, Natural Swaps That Make a Big Difference

From natural fragrance to organic bedding, here are six easy switches that’ll make a big difference to your everyday…

Chloe Burcham

March 26, 2025

 6 Reasons You’ll Love Our NEW Hand Washes & Lotions

6 Reasons You’ll Love Our NEW Hand Washes & Lotions

Your sink-side upgrade awaits…

lucy gill

February 28, 2025

 The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

Curious about the benefits of magnesium? Learn all about why this essential mineral deserves a place in your wellbeing routine…

Rachel Stevens

February 03, 2025

 The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Infrared Saunas & Cold Water Therapy: The Benefits

Samantha Nice

November 11, 2024

Infrared Saunas & Cold Water Therapy: The Benefits

Everything you need to know about why these two rituals can be a fantastic addition to your wellbeing toolkit...
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8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Chloe Burcham

November 29, 2024

8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Small changes that can help to make a BIG difference…
Read Post

From Our Founder

When it comes to better wellbeing, our founder Nicola sure knows best. Here she shares her monthly musings, honest advice and the small steps she takes that help to make a BIG difference...

Our Founder Nicola Elliott's Monthly Musings For January

Our Founder Nicola Elliott's Monthly Musings For January

From thought-provoking podcasts to nourishing recipes and the latest NEOM arrival, here’s what’s making my January a little brighter...

Samantha Nice

January 09, 2025

 Our Founder Shares Her Relaxing Nightly Routine

Our Founder Shares Her Relaxing Nightly Routine

Here’s how Nicola chooses to unwind and why calm vibes are a must for good sleep…

Samantha Nice

April 01, 2022

 Five Takeaways From Our Founder's NEW Book

Five Takeaways From Our Founder's NEW Book

And why it's a must read this new year...

Samantha Nice

January 09, 2024
Why Does Winter Affect Our Mood And How Can We Combat It?

Why Does Winter Affect Our Mood And How Can We Combat It?

Psychological coach Lucy Spicer explains all and shares her expert tips and tricks for helping you to feel a little brighter... 

Samantha Nice

November 28, 2024

Five Expert-Approved Winter Wellbeing Tips

Five Expert-Approved Winter Wellbeing Tips

Sit back, relax and sip your hot choccie as psychologist Suzy Reading shares her very best advice for feeling your best in the run up to Christmas...

Suzy Reading

November 12, 2024

 What Is Biohacking And How Can It Boost Your Wellbeing?

What Is Biohacking And How Can It Boost Your Wellbeing?

One of the latest buzzwords in the wellbeing space right now, here's everything you need to know...

Samantha Nice

November 06, 2024

 Infrared Saunas & Cold Water Therapy: The Benefits

Infrared Saunas & Cold Water Therapy: The Benefits

Everything you need to know about why these two rituals can be a fantastic addition to your wellbeing toolkit...

Samantha Nice

November 11, 2024

 Top Tips For Kickstarting Your New Year On A Positive Note

Top Tips For Kickstarting Your New Year On A Positive Note

Psychologist Dr Lalitaa shares five simple yet effective things you can do as we head into 2025... 

Samantha Nice

November 07, 2024

 Our Founder's Monthly Musings For November

Our Founder's Monthly Musings For November

From winter-warming recipes and supercharged supplements to glow-giving skincare, here’s a little look at what our founder is loving this month...

Samantha Nice

November 01, 2024

 The Best Winter Wellness Rituals According To A Nutritionist

The Best Winter Wellness Rituals According To A Nutritionist

Nutritional therapist Megan Hallett shares her tried and tested cold weather hacks to help you feel good this season... 

Samantha Nice

November 01, 2024

The Best Ways To Boost Your Immunity This Winter

The Best Ways To Boost Your Immunity This Winter

Nine expert-approved ways you can help your immune system right now... 

 

Samantha Nice

November 10, 2021

 Our Founder Nicola Elliott's Monthly Musings For October

Our Founder Nicola Elliott's Monthly Musings For October

From cosy pyjamas and delicious drinks to inspiring exhibitions and skincare finds, here’s a little look at what our founder is loving this month...

Samantha Nice

October 02, 2024