The Journal

Overflowing with expert advice on all things wellbeing, as well as top tips on how to get the most out of your favourite NEOM products, this is the place to be for the very latest must-reads...

Sleep Stress Energy Mood Aromatherapy News Product Advice Gift Guides Body Care
The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Our Founder Nicola Elliott’s Monthly Musings For June

Our Founder Nicola Elliott’s Monthly Musings For June

From beauty fixes and book club gems to hidden dining spots and mindset mantras, here’s a peek at what’s our founder says is ‘lighting me up this month’. Whether you’re after some calm, a little inspo, or just a new place to brunch, we’ve got you…

Nicola Elliott

June 25, 2025

 A Complete Guide To Our Pod Mini+

A Complete Guide To Our Pod Mini+

Everything you could ever need (and want) to know about our new waterless Wellbeing Pod Mini+. 

lucy gill

May 07, 2021

 The Small, Natural Swaps That Make a Big Difference

The Small, Natural Swaps That Make a Big Difference

From natural fragrance to organic bedding, here are six easy switches that’ll make a big difference to your everyday…

Chloe Burcham

March 26, 2025

 6 Reasons You’ll Love Our NEW Hand Washes & Lotions

6 Reasons You’ll Love Our NEW Hand Washes & Lotions

Your sink-side upgrade awaits…

lucy gill

February 28, 2025

 The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

Curious about the benefits of magnesium? Learn all about why this essential mineral deserves a place in your wellbeing routine…

Rachel Stevens

February 03, 2025

 The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Infrared Saunas & Cold Water Therapy: The Benefits

Samantha Nice

November 11, 2024

Infrared Saunas & Cold Water Therapy: The Benefits

Everything you need to know about why these two rituals can be a fantastic addition to your wellbeing toolkit...
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8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Chloe Burcham

November 29, 2024

8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Small changes that can help to make a BIG difference…
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From Our Founder

When it comes to better wellbeing, our founder Nicola sure knows best. Here she shares her monthly musings, honest advice and the small steps she takes that help to make a BIG difference...

Our Founder Nicola Elliott's Monthly Musings For January

Our Founder Nicola Elliott's Monthly Musings For January

From thought-provoking podcasts to nourishing recipes and the latest NEOM arrival, here’s what’s making my January a little brighter...

Samantha Nice

January 09, 2025

 Our Founder Shares Her Relaxing Nightly Routine

Our Founder Shares Her Relaxing Nightly Routine

Here’s how Nicola chooses to unwind and why calm vibes are a must for good sleep…

Samantha Nice

April 01, 2022

 Five Takeaways From Our Founder's NEW Book

Five Takeaways From Our Founder's NEW Book

And why it's a must read this new year...

Samantha Nice

January 09, 2024
Your Ultimate Morning Checklist For An Energised Day Ahead

Your Ultimate Morning Checklist For An Energised Day Ahead

Make the most of every morning with this expert-approved checklist…

Chloe Burcham

December 10, 2024

 The Wellbeing Benefits Of Ashwagandha

The Wellbeing Benefits Of Ashwagandha

From what it is to what it does, here’s why this Ayurvedic herb is worth adding to your toolkit…

Samantha Nice

February 12, 2021

 How To Naturally Boost Your NAD+

How To Naturally Boost Your NAD+

Your expert-approved guide to supporting longevity and vitality, the natural way…

Chloe Burcham

December 31, 2024

 Four Health & Wellness Editors On Their Top Wellbeing Tips

Four Health & Wellness Editors On Their Top Wellbeing Tips

From quick fixes to long-term habits, here’s how some of the UK’s top wellness pros navigate life’s chaos for better sleep, less stress, more energy or a boosted mood...

Chloe Burcham

December 10, 2024

 The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024

 Our Community Share Their Best Wellbeing Tip For You To Take Into 2025

Our Community Share Their Best Wellbeing Tip For You To Take Into 2025

Proving it's the mini but mighty moments that make the biggest difference, here's some inspo for helping you to reset this New Year...

Samantha Nice

December 10, 2024

 Rhian Stephenson’s Evening Reset Checklist for Restful Nights

Rhian Stephenson’s Evening Reset Checklist for Restful Nights

This wellness expert shares her dreamy bedtime routine and best advice...

Chloe Burcham

December 10, 2024

 30-Day Gratitude Challenge: A Daily Guide to Boost Your Mood

30-Day Gratitude Challenge: A Daily Guide to Boost Your Mood

Discover how this small and manageable daily habit could help your wellbeing this January and beyond...

Chloe Burcham

December 10, 2024

 Our Founder Nicola Elliott's Monthly Musings For December

Our Founder Nicola Elliott's Monthly Musings For December

From beauty-boosting hot chocolate and zingy lunch ideas to party-ready nails and my go-to festive NEOM scent, here’s what I’m loving right now...

Nicola Elliott

November 28, 2024