Sound Bath: What Is It And Why Should You Try It?

Sound Bath: What Is It And Why Should You Try It?

From gaining clarity to boosting sleep, sound baths are an easy way to help you relax. Here we speak to Farzana Ali, a journalist turned sound bath therapist...

Samantha Nice

May 08, 2024

Store Manager - Guildford

Connie Sullivan

May 03, 2024

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

From eating more herbs and prioritising probiotics to the book she just can't put down, here's the latest...

Nicola Elliott

April 30, 2024

How To Use Grounding To Reduce Stress

How To Use Grounding To Reduce Stress

Psychological Coach, Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...

Lucy Spicer

April 29, 2024

How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

How Nutritionist & Healf's Editor Eleanor Hoath Finds Her Feel Good

From a slow and steady morning routine to prioritising sleep, fresh air and dry body brushing, here's how this nutritional therapist fills up her cup...

Samantha Nice

April 09, 2024

Top Tips For Levelling Up Your Wellbeing

Our founder Nicola catches up with Wild Nutrition founder Henrietta to talk all things sleep, stress, energy and mood... 

Samantha Nice

January 31, 2024

Three Reasons Why A Bath Is So Beneficial For Your Wellbeing

Three Reasons Why A Bath Is So Beneficial For Your Wellbeing

Dr Frankie Jackson-Spence explains all...

Samantha Nice

January 24, 2024

Eight Wellbeing Trends Set To Be Big In 2024

Eight Wellbeing Trends Set To Be Big In 2024

We’re not usually one for hopping on trends, we couldn’t help but be intrigued by these... 

Samantha Nice

December 22, 2023

Four Reasons Our Wellbeing Wishes Tour Is Well Worth A Visit

Four Reasons Our Wellbeing Wishes Tour Is Well Worth A Visit

Pitching up in three spots across the UK this December, here’s everything you can expect from your visit...

Samantha Nice

November 27, 2023