The Journal

Overflowing with expert advice on all things wellbeing, as well as top tips on how to get the most out of your favourite NEOM products, this is the place to be for the very latest must-reads...

Sleep Stress Energy Mood Aromatherapy News Product Advice Gift Guides Body Care
The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Our Founder Nicola Elliott’s Monthly Musings For June

Our Founder Nicola Elliott’s Monthly Musings For June

From beauty fixes and book club gems to hidden dining spots and mindset mantras, here’s a peek at what’s our founder says is ‘lighting me up this month’. Whether you’re after some calm, a little inspo, or just a new place to brunch, we’ve got you…

Nicola Elliott

June 25, 2025

 A Complete Guide To Our Pod Mini+

A Complete Guide To Our Pod Mini+

Everything you could ever need (and want) to know about our new waterless Wellbeing Pod Mini+. 

lucy gill

May 07, 2021

 The Small, Natural Swaps That Make a Big Difference

The Small, Natural Swaps That Make a Big Difference

From natural fragrance to organic bedding, here are six easy switches that’ll make a big difference to your everyday…

Chloe Burcham

March 26, 2025

 6 Reasons You’ll Love Our NEW Hand Washes & Lotions

6 Reasons You’ll Love Our NEW Hand Washes & Lotions

Your sink-side upgrade awaits…

lucy gill

February 28, 2025

 The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

Curious about the benefits of magnesium? Learn all about why this essential mineral deserves a place in your wellbeing routine…

Rachel Stevens

February 03, 2025

 The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Infrared Saunas & Cold Water Therapy: The Benefits

Samantha Nice

November 11, 2024

Infrared Saunas & Cold Water Therapy: The Benefits

Everything you need to know about why these two rituals can be a fantastic addition to your wellbeing toolkit...
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8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Chloe Burcham

November 29, 2024

8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Small changes that can help to make a BIG difference…
Read Post

From Our Founder

When it comes to better wellbeing, our founder Nicola sure knows best. Here she shares her monthly musings, honest advice and the small steps she takes that help to make a BIG difference...

Our Founder Nicola Elliott's Monthly Musings For January

Our Founder Nicola Elliott's Monthly Musings For January

From thought-provoking podcasts to nourishing recipes and the latest NEOM arrival, here’s what’s making my January a little brighter...

Samantha Nice

January 09, 2025

 Our Founder Shares Her Relaxing Nightly Routine

Our Founder Shares Her Relaxing Nightly Routine

Here’s how Nicola chooses to unwind and why calm vibes are a must for good sleep…

Samantha Nice

April 01, 2022

 Five Takeaways From Our Founder's NEW Book

Five Takeaways From Our Founder's NEW Book

And why it's a must read this new year...

Samantha Nice

January 09, 2024
Ella Mills Talks Realistic Wellbeing And Shares Her Daily Routine

Ella Mills Talks Realistic Wellbeing And Shares Her Daily Routine

From a solid morning routine to the daily habits she swears by, Ella Mills (founder of Deliciously Ella) shares her refreshing approach to wellbeing...

Samantha Nice

June 26, 2024

 Daisy London's Founder Talks Wellbeing, Routines & Inside Her Daily Toolkit

Daisy London's Founder Talks Wellbeing, Routines & Inside Her Daily Toolkit

From work mode to mum mode, here's how Ruth Bewsey finds balance every day...

Samantha Nice

June 20, 2024

 Our Founder Nicola Elliott's Monthly Musings For June

Our Founder Nicola Elliott's Monthly Musings For June

From new wellbeing tips I've picked up lately to the best books, supplements, podcasts and Instagram accounts, here are just a few of the things I'm loving right now... 

Samantha Nice

June 14, 2024

 An Expert Guide To Buying Essential Oils

An Expert Guide To Buying Essential Oils

From bright and vibrant scents to boost your mood, to relaxing herbals to help you sleep, learn everything you need to know about buying essential oils with our handy guide from NEOM Wellbeing.

Samantha Nice

June 11, 2024

 The Very Best Scented Candle Gifts

The Very Best Scented Candle Gifts

Spark smiles (and a wellbeing boost) whatever the occasion with our collection of hand-poured candles...

Samantha Nice

June 03, 2024

 What Is The Vagus Nerve And How Can It Help Boost Your Wellbeing?

What Is The Vagus Nerve And How Can It Help Boost Your Wellbeing?

You may have heard of it, you may not – but either way, the vagus nerve is a wellbeing wonder that’s definitely worth understanding…

Samantha Nice

May 08, 2024

 Sound Bath: What Is It And Why Should You Try It?

Sound Bath: What Is It And Why Should You Try It?

From gaining clarity to boosting sleep, sound baths are an easy way to help you relax. Here we speak to Farzana Ali, a journalist turned sound bath therapist...

Samantha Nice

May 08, 2024

 The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

The Wellbeing Tips Our Founder Nicola Elliott Has Learnt This Month

From eating more herbs and prioritising probiotics to the book she just can't put down, here's the latest...

Nicola Elliott

April 30, 2024

 How To Use Grounding To Reduce Stress

How To Use Grounding To Reduce Stress

Psychological Coach, Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...

Lucy Spicer

April 29, 2024