The Journal

Overflowing with expert advice on all things wellbeing, as well as top tips on how to get the most out of your favourite NEOM products, this is the place to be for the very latest must-reads...

Sleep Stress Energy Mood Aromatherapy News Product Advice Gift Guides Body Care
The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Our Founder Nicola Elliott’s Monthly Musings For June

Our Founder Nicola Elliott’s Monthly Musings For June

From beauty fixes and book club gems to hidden dining spots and mindset mantras, here’s a peek at what’s our founder says is ‘lighting me up this month’. Whether you’re after some calm, a little inspo, or just a new place to brunch, we’ve got you…

Nicola Elliott

June 25, 2025

 A Complete Guide To Our Pod Mini+

A Complete Guide To Our Pod Mini+

Everything you could ever need (and want) to know about our new waterless Wellbeing Pod Mini+. 

lucy gill

May 07, 2021

 The Small, Natural Swaps That Make a Big Difference

The Small, Natural Swaps That Make a Big Difference

From natural fragrance to organic bedding, here are six easy switches that’ll make a big difference to your everyday…

Chloe Burcham

March 26, 2025

 6 Reasons You’ll Love Our NEW Hand Washes & Lotions

6 Reasons You’ll Love Our NEW Hand Washes & Lotions

Your sink-side upgrade awaits…

lucy gill

February 28, 2025

 The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

The Ultimate Guide To Magnesium And Its Many Wellbeing Benefits

Curious about the benefits of magnesium? Learn all about why this essential mineral deserves a place in your wellbeing routine…

Rachel Stevens

February 03, 2025

 The 2025 Wellbeing Trends We’re Getting On Board With

The 2025 Wellbeing Trends We’re Getting On Board With

From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year... 

Samantha Nice

December 18, 2024
Infrared Saunas & Cold Water Therapy: The Benefits

Samantha Nice

November 11, 2024

Infrared Saunas & Cold Water Therapy: The Benefits

Everything you need to know about why these two rituals can be a fantastic addition to your wellbeing toolkit...
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8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Chloe Burcham

November 29, 2024

8 Wellbeing Tweaks For A Year Of Better Sleep, Less Stress, More Energy & A Better Mood

Small changes that can help to make a BIG difference…
Read Post

From Our Founder

When it comes to better wellbeing, our founder Nicola sure knows best. Here she shares her monthly musings, honest advice and the small steps she takes that help to make a BIG difference...

Our Founder Nicola Elliott's Monthly Musings For January

Our Founder Nicola Elliott's Monthly Musings For January

From thought-provoking podcasts to nourishing recipes and the latest NEOM arrival, here’s what’s making my January a little brighter...

Samantha Nice

January 09, 2025

 Our Founder Shares Her Relaxing Nightly Routine

Our Founder Shares Her Relaxing Nightly Routine

Here’s how Nicola chooses to unwind and why calm vibes are a must for good sleep…

Samantha Nice

April 01, 2022

 Five Takeaways From Our Founder's NEW Book

Five Takeaways From Our Founder's NEW Book

And why it's a must read this new year...

Samantha Nice

January 09, 2024
Power Pilates UK’s Founder On Striking The Perfect Balance

Power Pilates UK’s Founder On Striking The Perfect Balance

Korin Nolan tells us how she’s learnt to juggle it all and redefine what success and wellbeing truly means…

Samantha Nice

April 11, 2023

 Four Simple Exercises When You Have 30 Minutes

Four Simple Exercises When You Have 30 Minutes

From strength movements first thing to relaxing stretches at night, our movement and Sleep Recovery expert Lisa Sanfilippo tells all...

Samantha Nice

September 08, 2022

 Five Expert Tips To Help Your Child’s Mental Health

Five Expert Tips To Help Your Child’s Mental Health

With thanks to Peaceful Parenting Coach, Jenni Honeyben…

Samantha Nice

February 08, 2022

 10 Practical Ways To Look After Your Mental Health

10 Practical Ways To Look After Your Mental Health

With top tips from our charity partner, the Mental Health Foundation…

Samantha Nice

October 07, 2021

 Suzy Reading’s Best Advice For Being Mindful Of Your Mental Health

Suzy Reading’s Best Advice For Being Mindful Of Your Mental Health

Read more about this expert's tried and tested top tips...

Suzy Reading

October 07, 2021

 Why Magnesium Could Be A Game-Changer For Your Workouts

Why Magnesium Could Be A Game-Changer For Your Workouts

Fitness experts, Louisa Drake and Lee Mullins tell us more…

PR Neom

August 12, 2021

 HOW TO REALLY LOOK AFTER YOUR MIND

HOW TO REALLY LOOK AFTER YOUR MIND

From coping strategies to accepting your emotions, Dr Emma Hepburn has the answers

PR Neom

February 03, 2021

 Do you need a super boost of natural magnesium?

Q: Do you need a super boost of natural magnesium?

A: Yes! We all do! It helps sleep, stress & mood (who doesn’t need that?).

PR Neom

May 20, 2020