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The Many Benefits Of Rose Essential Oil
Curious about rose essential oil? Here's everything you need to know about this floral favourite – and why it's a real wellbeing wonder for helping with feelings of stress and...
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Samantha is our in-house wordsmith at NEOM and has been writing for us for nearly four years. Her biggest passion is to make our Wellbeing Journal a destination for wellbeing advice and top tips and loves nothing more than interviewing wellbeing experts and keeping up to date with current trends.
Favourite NEOM product? Perfect Night’s Sleep Magnesium Bath Milk. “This is the most luxuriously creamy bath product ever. It’s great post-workout and the ultimate pre-bedtime treat.”
The small step that makes a BIG difference to her wellbeing is a morning walk (or run) to get an oat latte from my local coffee shop. “I get up and out every day whatever the weather as it really helps to set me up for a productive day. Daylight first thing also helps to sync my circadian rhythm which also helps me to sleep better at night. Win, win.”
Curious about rose essential oil? Here's everything you need to know about this floral favourite – and why it's a real wellbeing wonder for helping with feelings of stress and...
Perfect for calming busy minds and focussing your thoughts, here's why it's one of our favourites...
Light, floral and incredibly great for your wellbeing, here’s why we love it…
From what they are to how they can help boost your wellbeing, consider this your expert guide...
Feel good (and 100% natural) blends that are bound to get you feeling festive...
Really get into the festive spirit with these tried and tested top tips…
Here’s why you’ll want to be scenting your space with our super creamy Hibernate scent...
We quiz breathwork expert Stuart Sandeman all about how you can breathe your way to better wellbeing...
Overwhelmed? Anxious? Negative thoughts? Give these a try…
Master practitioner and celebrity therapist, Andrea Hurst tells all…
From helping you to drift off to helping brighten your mood, here’s why you’ll find it expertly blended into our products…
Our technical manager, Nihal Gulsan who tells you everything you need to know…
Meet the energising essentials that your skin, mind AND body will love…
Come and learn all about these plant-based powerhouses…
Dr Ejikeme shares her best advice for keeping your skin in check this season...
There’s nothing quite like a well-crafted morning routine to set the tone for a productive and positive day. Here are 9 things worth trying this autumn...
Whether you need a zesty morning wake-up call or an uplifting boost to shake off the afternoon slump, consider it sorted with these energising essential oils...
Discover thoughtful wellbeing Mother's Day gifts for those who deserve it most…
No matter who you’re gifting, these wellbeing wonders are sure to go down well this Valentine’s Day…
In need of some gifting inspo? Consider it sorted with our collection of wellbeing treats…
Help them to bank a better night with this dreamy collection of sleep saviours which are guaranteed to be well-received...
Whatever the occasion, help them with better sleep, less stress, more energy or lifted mood. Because it doesn't get more thoughtful than a gift to boost their wellbeing...
Call us biased, but it doesn't get more thoughtful than a wellbeing gift to say thank you at the end of term...
Want to know what Team NEOM’s top picks are for supercharging Mum's wellbeing? Read on…
Surrounded by our products day in, day out, here are their top picks this year…
Being present and feeling more’ is Giselle's mantra, here’s how listening to her body has helped her find inner joy…
Understanding her ADHD has allowed Gemma to work with rather than against herself. Here the author of the new book Why Am I Like This runs us through her typical...
From prioritising her health to creating a relaxing evening routine, here’s how Dr Anjali combats a busy and sometimes stressful career…
Whether it’s writing to-do lists or making time for those little daily rituals, here’s how new mum and content creator Alex creates balance in her busy life…
From getting outside and mood-boosting foods to daily journaling, prioritising sleep and of course a daily toolkit overflowing with NEOM products, Nicola shares her tried and tested top tips...
Slower days and ritualistic routines have helped Danielle prioritise herself (and her baby) throughout her first pregnancy…
From zingy orange to refreshing lemon, here are our favourites for sparking those feel-good vibes...
Emily English (@emthenutritionist) shares her tried and tested top tips…
If the January blues have hit, Chartered Psychologist, Suzy Reading shares her best (and proven) advice…
In need of a little pick-me-up? These uplifting must-haves will do the trick...
Fragrance expert, Alice du Parcq describes our bestselling scents...
From tunnelling wax to lost candle wicks, consider this your candle care 101…
Bath oil, bath foam or bath milk? Let us help you decide…
Four reasons why your scented candle stash should be filled with NEOM Candles…
Elevate your bath time our mighty NEW Bath Milks - powered by magnesium for a next level experience for both your skin, mind and body...
From the optimal temperature to the ideal depth and the very best products, here’s our best advice…
From relaxing reed diffusers to energy-boosting electric ones, here's everything you need to know...
Four reasons you’ll want to be adding our NEW Super Shower Power Body Polish to your shower routine ASAP…
From our bestselling Wellbeing Pod to the best Reed Diffusers for your bedroom, here's our expert guide...
Here’s why you’ll want to be spritzing this mighty mist ASAP…
From morning to night, we’ve got something to supercharge every moment in your day…
Need a little inspo? Here's how we're repurposing ours...
Nail your technique and better your hair with this expert-approved step-by-step guide...
Everything you need to know about this versatile favourite…
Get your best-ever hair with these tried and tested top tips…
We uncover the positives of plant-powered ingredients and why your hair will love it…
Delve into the inspiration, making and formulation of our naturally-powered shampoo & conditioner…
Everything you need to know about our three much-loved Wellbeing Pods…
And why it’s the perfect gift to yourself or a loved one this Valentine’s Day…
This innovative new Pod is a must-have for so many reasons...
Our much-loved hand washes have had a super sustainable revamp…
With sleep and wellbeing so closely connected, here Lucy Spicer shares her top tips...
From boosted immunity to more energy and a clearer mind, here’s why a Perfect Night’s Sleep is the key to better wellbeing…
From what is is to how it works, this sleep expert tells all...
Dreaming all day about catching those zzz’s, but struggling with the reality of getting to sleep at night? Our sleep hygiene tips are an easy-peasy way to improve your nightly...
Before you go ripping up your carpet and replacing it with tiles, or dragging your mattress onto the patio, try these tips for getting some extra shuteye in the heat....
Ever been told that you’ll get used to less sleep? Or that you should stay in bed even if you’re wide awake? Here sleep expert Kathryn Pinkham sets the record...
Megan Hallett shares her tried and tested advice for helping you to sleep better…
Let's help you to still bank a Perfect Night's Sleep even when it is super hot...
Discover how to take part and improve your sleep once and for all...
Is light really the secret to better sleep? Dr Victoria Revell (scientific advisor at Lumie) tells all…
In this exclusive interview, Dr Zoe Williams tells us how to put sleep to the top of the agenda…
Our expert Sleep Consultant Nick Witton gives us the lowdown…
Here’s what our expert Nutritional Therapist Alice Mackintosh swears by…
Hear why (and how) this personal trainer prioritises getting a good night...
We quiz Dr Zoe Schaedel from The Good Sleep Clinic…
Our Brand Manager, Lucy tried it for one month and here’s what she thought…
The short answer is yes. Read on to learn exactly how…
Struggling to sleep? Give these all-natural blends a go...
Psychological coach Lucy Spicer shares her best advice for reclaiming your Sunday and kickstarting your week on a more positive note...
Avoid becoming frazzled in the festive frenzy with these simple wellbeing tweaks…
Also known as 'square breathing', Psychological Coach Lucy Spicer explains all about this super simple yet incredibly powerful technique...
Five ways to supercharge your shower to create the ultimate calming experience morning or night...
Stressed? Psychological Coach Lucy Spicer gives you four simple ways to help...
Our founder Nicola shares her go-to gadgets and products for helping banish stress…
With science-backed tips for both short term and long term stress…
Struggle to switch off? Wellbeing Expert Suzy Reading shares her best (and easiest) techniques…
Stressed? Give these all-natural blends a go…
From dry body brushing and ice facial rollers to Blue Water Theory, Chloe Burcham let's us know which are worth your time…
Gut health expert Stephanie Moore tells us everything we need to know and also shares some quick and easy wins for a happy and healthy gut...
From boosting your mood to improving focus, here's why Lion’s Mane mushrooms might just be the missing piece in your daily wellbeing routine...
Embrace the energy of lighter mornings and longer days with these trending practices that could help you feel refreshed and revitalised all summer long…
From sleep saviours and skincare staples to their go-tos for stress-free holidaying, here are the products these in-the-know editors never leave home without...
Here Beauty Editor, Chloe Burcham tells you how to shop smart when it comes to sleep, stress, energy and mood…
From tried and tested breathwork techniques to a viral snooze-inducing drink, here’s everything you need to know... and try.
And why it's a must read this new year...
We take a closer look at what’s set to be big this year…
Hear from sustainability advocate, Amy Nguyen…
‘Small steps, big difference’ has always been our motto when it comes to wellbeing - but also sustainability too…
Find out why this was a natural next step for us and why good business has always been our driving force...
Roll up, roll up! This one’s not to be missed…
With expert tips from Athina Bluff, founder of Topology Interiors…
From beauty buys to the latest must-reads, here's what Nicola is loving right now...
Surrounded by our products every day, here is the NEOM product they can’t possibly be without…
Here’s how Nicola chooses to unwind and why calm vibes are a must for good sleep…
Hear their tried and tested advice on how best to keep on top of things…
Cruelty-free favourites that are not only good for your wellbeing…
The small, but effective, steps we all take...
Great for on-the-go or for trialing something new, here are our favourites...
From kickstarting our day to promoting a better night’s sleep…
Everything you need (and want) to know about our much-loved waterless Wellbeing Pod Mini...
From thought-provoking podcasts to nourishing recipes and the latest NEOM arrival, here’s what’s making my January a little brighter...
Make the most of every morning with this expert-approved checklist…
From what it is to what it does, here’s why this Ayurvedic herb is worth adding to your toolkit…
Your expert-approved guide to supporting longevity and vitality, the natural way…
From quick fixes to long-term habits, here’s how some of the UK’s top wellness pros navigate life’s chaos for better sleep, less stress, more energy or a boosted mood...
From longevity and biohacking, to digital detoxes and upping your fibre intake, here’s a closer look at what’s set to be big this year...
Proving it's the mini but mighty moments that make the biggest difference, here's some inspo for helping you to reset this New Year...
This wellness expert shares her dreamy bedtime routine and best advice...
Discover how this small and manageable daily habit could help your wellbeing this January and beyond...
Small changes that can help to make a BIG difference…
Psychological coach Lucy Spicer explains all and shares her expert tips and tricks for helping you to feel a little brighter...
Sit back, relax and sip your hot choccie as psychologist Suzy Reading shares her very best advice for feeling your best in the run up to Christmas...
One of the latest buzzwords in the wellbeing space right now, here's everything you need to know...
Everything you need to know about why these two rituals can be a fantastic addition to your wellbeing toolkit...
Psychologist Dr Lalitaa shares five simple yet effective things you can do as we head into 2025...
From winter-warming recipes and supercharged supplements to glow-giving skincare, here’s a little look at what our founder is loving this month...
Nutritional therapist Megan Hallett shares her tried and tested cold weather hacks to help you feel good this season...
Looking for a small but mighty gift they'll actually like this Christmas? Consider it sorted with our super sweet collection of wellbeing treats…
Nine expert-approved ways you can help your immune system right now...
From cosy pyjamas and delicious drinks to inspiring exhibitions and skincare finds, here’s a little look at what our founder is loving this month...
Simple yet effective ways to help your mood and energy levels in the cold, dark months ahead...
Whether you're looking to unwind, recharge, or simply escape for a few hours, our carefully curated list of autumn reads will help you lean into the cosy months ahead…
From recipe books and foodie favourites to art galleries, spas and the hair mask she swears by, here's a little look at what our founder is loving this month...
Whether you’re lounging by the pool or winding down at the end of the day, we've curated the ultimate list of must-reads right now with something for every genre...
From a solid morning routine to the daily habits she swears by, Ella Mills (founder of Deliciously Ella) shares her refreshing approach to wellbeing...
From work mode to mum mode, here's how Ruth Bewsey finds balance every day...
From new wellbeing tips I've picked up lately to the best books, supplements, podcasts and Instagram accounts, here are just a few of the things I'm loving right now...
From bright and vibrant scents to boost your mood, to relaxing herbals to help you sleep, learn everything you need to know about buying essential oils with our handy guide...
Spark smiles (and a wellbeing boost) whatever the occasion with our collection of hand-poured candles...
You may have heard of it, you may not – but either way, the vagus nerve is a wellbeing wonder that’s definitely worth understanding…
From gaining clarity to boosting sleep, sound baths are an easy way to help you relax. Here we speak to Farzana Ali, a journalist turned sound bath therapist...
Psychological Coach, Lucy Spicer talks all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed...
From a slow and steady morning routine to prioritising sleep, fresh air and dry body brushing, here's how this nutritional therapist fills up her cup...
Our founder Nicola catches up with Wild Nutrition founder Henrietta to talk all things sleep, stress, energy and mood...
Dr Frankie Jackson-Spence explains all...
We’re not usually one for hopping on trends, we couldn’t help but be intrigued by these...
Pitching up in three spots across the UK this December, here’s everything you can expect from your visit...
Korin Nolan tells us how she’s learnt to juggle it all and redefine what success and wellbeing truly means…
From strength movements first thing to relaxing stretches at night, our movement and Sleep Recovery expert Lisa Sanfilippo tells all...
With thanks to Peaceful Parenting Coach, Jenni Honeyben…
With top tips from our charity partner, the Mental Health Foundation…
Read more about this expert's tried and tested top tips...
Supercharge your wellbeing and get lots of top tips and product inspo by following us on Instagram and TikTok, becoming a member of our exclusive Facebook group, joining our ambassador programme or by listening to our founder’s podcast or Spotify playlists.